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    • Home
    • Training Services
    • Dietician
    • Testimonials
    • Our Process
    • Videos
    • Training Theory
    • Podcasts
    • Contact us

  • Home
  • Training Services
  • Dietician
  • Testimonials
  • Our Process
  • Videos
  • Training Theory
  • Podcasts
  • Contact us

Training Services

Individual & Group Training

Individual & Group Training

Individual & Group Training

We create and implement a variety of training services that are specifically designed for each individual or group:

  • Sport-Specific Skills
  • Speed
  • Agility
  • Strength


Example Individual Workout

Team Training

Individual & Group Training

Individual & Group Training

We create and implement a variety of training services that are specifically tailored for each team or program.  This will allow for a common language and common skills/drills to be implemented.




Example Training Calendar & Workouts

Organizational Training

Individual & Group Training

Organizational Training

We create and implement a variety of training services that are specifically designed for vertical alignment and progressive development of skills.  This will allow for a common language and common skills/drills to be implemented.



Midland Baseball Training Progression

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